Not Just Goals. Set Family Goals.

Not Just Goals. Set Family Goals.

This is that time of year when people slow down just a little. Over the holidays people eat a lot, hopefully see their family, and have some time to do a little introspection.

As well, this is also the time of year people make lofty promises about how they want to lose weight, quit smoking, be more disciplined, or even “make” themselves better people.